Friday, November 12, 2010

Kale Spinach Mango smoothie

I've often come across recipes for smoothies with kale/spinach but I assumed they'd taste terrible. However, after reading Nima's blog entry I felt compelled to try it....Nima, a 20 something with leukemia (A.L.L) wrote "Its my birthday and the best gift you can give me is to dedicate one day a week to doing something healthy for having my smoothie ;)" So really, it was the best time ever to try it out. Plus I love kale.

Turns out it tastes pretty good, basically a purer version of Odwalla's Superfood. Next time I'm going to try it with juice (instead of water)

1 whole mango (I used frozen mango)
2 bunches of spinach
3 leaves of kale
4 ice cubes
1 cup water/juice
honey to taste

blend and drink....mmmm kale :)

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