On a side note, I have an obsession with making fruit smoothies. Seriously, I make at least 5 smoothies a week. I think it's the best way to ensure I get enough fruit in my diet. Plus buying frozen fruit at whole foods, adding a banana and some soy/rice milk keeps the cost way down. One bag of organic frozen mangoes for $3 can last me week.
thoughts and recipes from a Bahá’í, wife, runner, vegan food lover, Brooklyn resident, nature lover, dog owner, Vinyasa yogi and Swahili speaker.
Friday, March 19, 2010
Rice milk and getting in my servings of fruit
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